Online Group Yoga or Meditation Classes

Meditation Class (Mondays 7-7:45am PST)

Chair Yoga (Thursdays 4:30-5:30pm PST)

Rates

$10 drop-in

$100/12 class package

One-on-One Private Yoga Classes

Open to adults, these in-person or online classes focus on yoga asana, pranayama, meditation, and yogic philosophy. Goals include increased physical strength, flexibility, mobility, and balance, relief from mental and physical conditions, and unity of mind, body, and spirit.

Rates

Starts at $30/30 minutes and increases by $10 for each 15 minutes added.